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Safety is a top priority for the NMSS and Team Shell
Safety is Shell’s # 1 Priority.
This applies to the workplace as well as all aspects of our business –
including our cycling team. Last
year Team Shell did not have any major injuries which is a testament to
our Safety First policy.
The Team Shell
Safety focal points are Alan Bazard
and Eric Thiede,
who are welcomed back again this year to make our team safer and more
courteous on the road.
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How to Fulfill
the Mandatory Team Shell Safety Requirements
The goal for Team Shell is to complete the 2010 MS150 training series
and the Houston-to-Austin ride with Zero Incidents. Towards this goal,
all Team Shell riders must meet the following safety requirements:
Safety
Requirements
Riders residing within a 75 mile radius from Downtown Houston:
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MUST have
completed at least one on-bike safety training class since January 1,
2007. Riders who have not had any such training or their training is out
of date will be required to attend one of the classes offered by Team
Shell (see below for dates and location), local bike shops, or the MS Society
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Complete the MS
Society's online Safety Quiz -
CLICK HERE -
Use your personal Rider ID which was sent you
by your Team Captain (needed for taking
the quiz). Most of the questions in this quiz are addressed in the
MS 150 Safety Zone web pages:
NMSS Bike Safety Zone. Note:
This is NOT a pass/fail quiz; it is merely intended to raise your
awareness of key MS150 safety issues.
Riders residing more than 75 miles outside Downtown Houston who are
unable to acquire local training:
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Watch the following
NMSS safety slide show:
http://main.nationalmssociety.org/bikesafety08/bikesafety.html
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Watch the following
National Highway Traffic Safety Administration (NHTSA) safety video:
http://www.youtube.com/watch?v=jdrrxIpQpt4) -
NOTE:
Access to
YouTube is not permitted and is blocked on the Shell IT Network. Please
view this video from a non-Shell networked computer.
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Complete the MS
Society's online Safety Quiz - .CLICK
HERE
- Use your personal Rider ID which was sent
you by your Team Captain (needed for taking the
quiz). Most of the questions in this quiz are addressed in the
MS 150 Safety Zone web pages:
NMSS Bike Safety Zone. Note: This is NOT a pass/fail quiz; it is merely intended to
raise your awareness of key MS150 safety issues.
-
E-mail the Team Shell Captain when ALL OF THE ABOVE THREE
REQUIREMENTS have been completed Please avoid intermediate
completion e-mails, as they will NOT be kept on file.
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All Team Shell training classes are
free and will be held at the Shell Woodcreek facility located at 200 N.
Dairy Ashford, which is only a few
hunderd yards north of the I-10 feeder road on Dairy Ashford, on the
following dates:
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Sunday January 17, 2010 (or January 24 in case of inclement weather)
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Sunday February 21, 2010
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Sunday March 21, 2010
Each
session will consist of a classroom portion and an on-bike portion. For
the on-bike portion, you'll need to bring your bike, helmet, and riding
clothes/shoes.
All
classes will be held from 2:00 pm to 5:00 pm. Please arrive 20-30
minutes early to check-in, get your equipment ready, and make it to the
classroom. Late arrivals will be turned away.
To sign up for a Team Shell training class:
CLICK
HERE.
Alan Bazard has put together an excellent
handout on rider safety that will be discussed at the clinics. For a copy
of this handout:
CLICK
HERE.
If you're unable to attend one of these
dates, please contact your local bike shop for locally offered classes or
enroll in one of the
MS safety training classes that will be announced
shortly. You will
need to provide us with a proof of completion. Normally, completion
certificates are issued to all attendees as a standard practice.
Once completed, please let us know by one of the following methods:
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E-mail us a scanned
copy of the certificate to
ShellCyclingTeam@Shell.Com, or
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Show the
certificate in person to the Team Captain, Afif Halal,
or
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Mail a photo-copy of
the certificate to Afif Halal via: a) internal Shell mail to WCK 6433, or
b) US mail to 200 N. Dairy Ashford, Houston, Texas 77079.
Our goal is to achieve 100%
compliance. We're counting on you to do your part!
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Pictures from January 17, 2010 Team Shell
On-bike safety training clinic at Woodcreek
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Approximately 85
Team Shell Riders attended the On-bike Safety Training Class at
Woodcreek
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Instructors (l to r) Pat Phelps,
Geoff Donnelly,
Afif Halal and Alan Bazard
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"Classroom" training session |
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Geoff went over
safe procedures for breaking and stopping
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Alan reviewed
proper techniques for making right and left hand turns
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Pat taught bike
control and avoiding road hazards
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Afif provided
instruction on pace lines and group riding skills |
Bike Safety Inspections
Bike
safety inspections will be provided by official MS bike shops (to be
announced) and are expected to start in mid February. Bikes that pass get a safety inspection sticker,
which entitles riders to free labor for repairs during the MS 150 ride.
Inspections
are free until the week before the MS 150 ride when a fee will be charged. So plan to get your bike inspected early.
Safety Tips
The BP MS 150 is a huge event with cyclists of all abilities. As part of
your training, be sure to participate in group rides such as the
CP Training series or the MS Society Recommended Rides. Please remember these key tips about a
group ride:
Do's
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Ride smoothly and
predictably.
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Communicate - BOTH
ways, call hazards, call when passing and listen to others.
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Ride your ride at your
pace.
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Listen and respect the
Ride Marshals, Medics and HPD officers - they are looking out for our
safety.
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Ride single file or max
2 abreast if on a wide shoulder or a road that is closed to regular
vehicular traffic.
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Enjoy the ride -
Remember that this is a fund-raiser to find a cure for MS, not a race!
Don'ts
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Cross over the center
stripe
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Pass on the right
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Overlap the wheel of
the rider in front of you
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Ride in pacelines
(unless you are very experienced with the general process and the specific
group your are riding with
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Wear headphones (any
type) or talk on your cell phone while riding
Other Bike Safety Resources
NMSS Bike Safety Zone - Developed
by the MS society for the MS 150 Rides
CLICK HERE
for info on nutrition, hydration, emergency ID, bike fit, helmet age and
training.
Twenty Three Tips for the Best Cycling
- Provided by Pat Phelps from the Pearland Cycling Club website.
If you have any
questions on biking safety - equipment, clinics, etc.
please
contact us.
A good ride is a safe ride
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